Coaching and Peer Support

Becoming Your Best-Self

You deserve to invest in yourself to become your best self.  This 2-hour workshop will give you get you to STOP looking at your inner critic and start focusing on your best traits which you might not even know you have. 

Do you feel like you are walking on eggshells or living with a stranger?

You may also have to take on a bigger share of household tasks and deal with the frustration of a loved one who won’t open up. You are feeling alone and there isn't anyone out there who is going to understand what you are going through.

The symptoms of PTSD can even lead to job loss, substance abuse, and other problems that affect the whole family.

Are you ready to connect with people who understand what you are going through and learn how you can better support your loved one?

Those negative effects are not only felt by the individual who has been diagnosed with PTSD but the whole entire family.

Stop letting PTSD control you lean how you can manage living with someone with PTSD. 

This progam will be multiple weeks. I beleive in not rushing through the information and go at the students pace.

Our private Facebook group is a safe non-judgemental space where caregivers can express how they are feeling, build connections and learn new tools.